Hearty Breakfast Hash
5 min read
Who says breakfast can’t be green and delicious.
Enjoy this hearty and healthy breakfast hash served with vitamin-rich sweet potatoes, mushrooms, and kale. This is a treat for one or an easy dish for brunch. Serve with your favorite style of eggs and enjoy!
The Modern Potager Kitchen Garden
The joy of the modern potager is getting to expand your culinary skills and make restaurant-quality meals at home. Picking fresh ingredients from the garden and turning them into something that awakens your tastebuds and thrills is really what life is all about.
Hearty Breakfast Hash | Serves 1-2
Recipe can easily be scaled to serve more
3-4 mushrooms, sliced
4-5 stems of kale, thinly sliced | *broccoli greens are a delicious substitute
1-2 small sweet potatoes, diced
lemon juice + salt
salt+pepper to taste
1) Preheat skillet to medium heat. Add 1teaspoon olive oil.
2) Add diced sweet potatoes to skillet and season with salt + pepper; let brown 2-3 minutes. In a small bowl, massage the thinly sliced kale with 1/2 teaspoon lemon juice and a small pinch of salt. This step is key to helping your body absorb the nutrients in kale.
3) Stir the sweet potatoes and add the sliced mushrooms. Let cook for 2-3 minutes. Add the kale and saute for 1 minute.
4) Serve immediately with your favorite eggs – poached, scrambled, fried, or soft boiled!
Leave A Comment